All posts tagged: nourishing families

Nourishing Families

Catherine Klebl is Nourishing Families Food, herbs and healing touch – raising children of all ages to their highest potential Food deeply effects the way we think and feel. Allergies, mood swings, behavioral issues, body weight, low energy, food cravings and so much more can be vastly impacted by making simple shifts in diet. I help individuals, families, pets asses their eating patterns, develop new strategies that match their life style and implement theses in small steps. This may include meal planning, cooking classes, shopping excursions or keeping a diet diary. We can tailor to your needs based on my two decades of studying and eating natural, whole foods including fermentation, ancestral wisdom, Paleo, raw foods, macrobiotics, vegan/ vegetarian, gluten or sugar free. Medicinal Plants offer gentle support and nourishment to our bodies as we move through the challenges of daily life. Colds, fevers, the flu, wounds, infections, broken bones, gum disease, allergies, stress, insomnia, lack of energy and other ailments are eased and our recovery is sped up through the use of herbal formulas. …