Last night I pulled out my drum and crystal singing bowl and sang from my heart to my belly. In the rhythm and tone old memories were shaken loose; heartbreak and dances with former loves, injuries and illness stuck in my body, anger and sadness, joy and peace. Like a wind blowing through canyons and over hills of my inner landscape the song washed and cleared. My home was humming with good vibrations. Connections with guides and healing masters re-established I drifted off to peaceful sleep.