Food day 2
First off, in my striving for perfection I struggle to find the perfect time to call it a day. If I post in the evening after dinner, that may be my whole day and when I’m rolling right I get to bed by 9:30. But then there are the days when I get involved in something engaging and stay up several more hours, get hungry again, have another snack etc. Yesterday was just such a case. After I posted I had some late night snacks 9:00 1/2 Coconut Macaroon Bar I like these, they are a bit like Mounds, but organic and only 9 grams of sugar from coconut crystals 11:00 pm the other half of the macaroon bar and 6 squares of dark chocolate with almonds (14 grams of sugar) hmm. That is a bit much sugar for me, especially so late at night and without any other food. But that’s often when I want something sweet, after my usual bed time. I feel best about sugar when I keep it really low, 5 …