Art, Events, Healing, Meditation
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Weekly Art Journaling Adventure

Get raw and real with yourself every day as you put your pen, paintbrush and creativity down on paper

Calling all stuck creatives, hesitant artists, spiritual seekers and dreamers. Is there something you are feeling that you want to express, but you don’t quite know how or lack the motivation to keep going once you get stuck?

art journaling for your heart and soul

We all have creations inside us waiting to come out. You might think you’re not an artist, but once you start doodling, glueing, slapping down color you’ll be surprised!

Taking inspiration from the ordeal of our daily lives, the emotions we don’t know what to do with, the dreams we barely remember, we will be making art every day. Some of it may be ugly or embarrassing and some of it will be downright glorious. By committing to give a little time and tools to our inner being, our quiet voices, our non-verbal selves we can tap into a whole other world of information, insight and healing. Fresh creative energy becomes available for our passions and projects flowing into all areas of our lives.

Get the support you need for bringing forth your next big thing.

Art Journaling Adventure

a 6 week journey through your inner realms, to clarity, creativity and power

Mon eve 6 – 8pm May  4, 11, 18 June 1, 8, 15

Wolf + Rabbit Emporium,
5300 SE Foster Rd Tuition $180 ($33 drop in)


Each week we meet as a group to draw, paint and collage together. We share some of our work and experiences. Catherine guides the group in meditation to connect with body wisdom and inspiration, then we make art from our connected place.

During the week each participant makes marks in their journal bringing forth their inner wisdom and creativity and clearing blocks that arise.

Art supplies will be available at each session, but feel free to bring your own favorites.
Everyone will need a journal at least 8.5×11″ with 42+ pages for wet and dry media.

 To register contact Catherine – 503.975.8504 –

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