6:30 up, psyllium water
40 oz of water so far
10:15 spinach, feta, shitake omelet
2:00 small tuna stake on salad of lettuce, spinach, dandelion, miners lettuce and calendula, with avocado and dressing. Eaten mostly in the bee shed at Zenger Farm while we inspected most of the 9 hives there.
Jeff, Viridian and I inspected the green hive.
5:30 Dinner: out at Elephant’s delicatessen. Chicken Cesar salad with a sided of tuna salad a pickle and extra dressing. The way to get enough protein and fat in a prepackaged salad. 1 bottle of kombucha
Then we saw 1/2 of Howl’s Moving Castle on the big screen at NWFC’s studio Gibly special. In the middle the fire alarm went off and we all had to go out into the rain. Kind of intense, but V was delighted that we got to see two real fire trucks.
8:30 more bed and psyllium
9:30 to bed. I was exhausted by 9.